Travel Guide to the Trasimeno Lake

What to See, Do, and Experience

Best Time to Visit

April - October

Must-See

Castiglione del Lago, Isola Polvese, Isola Maggiore, Passignano sul Trasimeno

Perfect For

Trekking & Bike, History & Art, Hikers & Nature lovers, Food & Wine, Water Sports

Surrounded by gentle hills and dotted with medieval villages, Lake Trasimeno is one of Umbria’s most enchanting natural destinations. Known as the “sea of Umbria,” it is the fourth largest lake in Italy and a paradise for those who love nature, outdoor activities, history, and gastronomy.

Its shores are lined with charming towns, while two islands in the middle of the lake invite visitors to explore by boat. Whether you want to relax on the beaches, sail across the calm waters, hike through olive groves, or discover local culinary traditions, Lake Trasimeno offers the perfect blend of relaxation and adventure. Its central location, close to both Perugia and the Tuscan border, also makes it an excellent base for exploring central Italy.

History & Culture

Lake Trasimeno has been a strategic and cultural hub since ancient times. The Etruscans and Romans settled its shores, and in 217 BC it was the site of the famous Battle of Trasimeno, where Hannibal defeated the Roman army.

Through the Middle Ages, the lake’s towns became important trading and defensive centers, reflected in their castles, churches, and fortifications. Today, villages like Castiglione del Lago and Passignano sul Trasimeno preserve this rich history, offering a fascinating look into Umbria’s layered past.

What to see

Highlights around the lake include Castiglione del Lago, perched on a promontory with its medieval fortress and palace; Passignano sul Trasimeno, a lively town with a lakeside promenade and ferry connections; and Tuoro sul Trasimeno, home to sites commemorating Hannibal’s historic battle.

The islands are among the lake’s most unique attractions. Isola Maggiore is home to a charming 14th-century fishing village where St. Francis once retreated for Lent; walking through its quiet streets feels like stepping back in time. Isola Polvese, by contrast, is a protected nature reserve - perfect for hiking, birdwatching, and picnicking in a peaceful setting.

Both islands are easily accessible by ferry and offer a completely different perspective on the lake.

Nature & Surroundings

Lake Trasimeno is a haven for outdoor enthusiasts. Its calm waters are perfect for swimming, sailing, kayaking, or paddleboarding, while its beaches offer spots for relaxation. Surrounding hills provide hiking and cycling trails with spectacular views, winding through olive groves, sunflower fields, and vineyards. Birdwatchers will appreciate the lake’s wetlands, home to herons, cormorants, and migratory species.

Not far from the lake, on the border between Umbria and Tuscany, lies Madrevite, a renowned winery with breathtaking views over the countryside. Madrevite offers not only private wine tastings but also regular open events, such as vineyard picnics and sunset gatherings, making it a must for wine lovers. Its location, close to Montepulciano, allows visitors to experience the best of both Umbrian and Tuscan wine traditions in one stop.

Typical Food

The cuisine of Lake Trasimeno reflects both land and water. Freshwater fish such as carp, perch, and eel are featured in traditional dishes like carpa regina in porchetta (carp stuffed with herbs and roasted).

Local specialties also include pici or umbricelli pasta with truffle, torta al testo flatbread, and seasonal vegetables. The lake is surrounded by vineyards producing wines like Colli del Trasimeno DOC, often made with Gamay grapes, and excellent olive oil.

Many lakeside trattorias and agriturismi offer wine and olive oil tastings, as well as authentic menus showcasing the best of the region.

Events & Traditions

Lake Trasimeno hosts lively festivals that celebrate its traditions and culture. In July, Palio delle Barche in Passignano sul Trasimeno features a unique boat race reenacting medieval battles, while in Castiglione del Lago the Coloriamo i Cieli Festival fills the skies with colorful kites.

During the summer, towns around the lake organize open-air concerts, food fairs, and historical parades. Smaller village festivals celebrate seasonal products, from fish to olive oil, creating the perfect opportunity to experience local life.

Where to stay near Trasimeno Lake

Lake Trasimeno offers accommodations to suit every traveler: lakeside hotels with stunning views, charming B&Bs in medieval towns, and countryside agriturismi surrounded by vineyards and sunflower fields.

Staying near the shore allows easy access to ferries and beaches, while hilltop villas provide panoramic views of both the lake and Tuscan hills. Thanks to its location, Lake Trasimeno is also an excellent base for day trips to Perugia, Assisi, Cortona, and Montepulciano.

1 7

How to get there

The lake is easily accessible by car via the E45 highway and the A1 autostrada. By train, regional lines connect towns like Passignano sul Trasimeno and Castiglione del Lago to Perugia, Florence, and Rome.

The nearest airport is Perugia San Francesco d’Assisi Airport, just 40 minutes away, with international airports in Florence and Rome also within reach in 1 - 2 hours drive. Ferries operate between the main towns and the lake’s islands, making exploration easy and enjoyable.